5 Ways To Treat Erectile Dysfunction Without Viagra

Viagra use is the simplest and easiest way to treat erectile dysfunction in males. Viagra pushes blood flow into the penis and makes it easy to get an erection. 

Erectile dysfunction is the difficulty in getting an erection and sustaining an erection. There are causes behind erectile dysfunction in males. The causes may vary from male to male, but generally, all causes reduce the flow of blood to the penis. Medicines like kamagra oral jelly 100 mg increase blood flow by dilating the blood vessels. Lower doses are recommended for mild to moderate erectile dysfunction, while higher doses are for higher to severe cases of erectile dysfunction.

Ways to cure erectile dysfunction without using Viagra 

Some males do not use Viagra due to the presence of chemical, sildenafil citrate, in it. They have allergic reactions to chemicals, which is an ingredient in Viagra. Or they do not want to use any medicine. Whatever is the reason, the alternatives are available to cure and treat erectile dysfunction.

Vacuum tubes

Hollow vacuum tube creates a vacuum inside it when a penis is inserted in it. The vacuum relaxes the blood vessels, which draw blood into the penis. The erection is sustained by the band that is put on the base of the penis. The band is lowered from the vacuum tube. The erection is created to complete a sexual session. Only one session is possible using vacuum tubes.  Every time you need sex, you need to use vacuum tubes in privacy of your room.

In severe cases of erectile dysfunction you can use a lower dose of Generic levitra 40 mg pills with tubes to overcome severe case of erectile dysfunction. This method eliminates the need for a higher dose.

Acupuncture treatment

Acupuncture treatment involves using fine needles in the upper skin level to release blocked energy in the body. The insertion of fine needles promotes blood flow in the body. With sexual stimulation, the blood flows towards the penis, which makes an erection possible.

Acupuncture treatment is without medicines. No medicines either erectile dysfunction or any other medicines are used in the acupuncture session. It is possible to cure physical causes of erectile dysfunction with this treatment. Tension, anxiety, tense muscles, stress in the body are some issues that can be cured with acupuncture.

Herbs use

Herbs like ginseng, horny goat weed, and ginkgo enhance the male sexual health.  It has been proved that regular use improves various body functions and rejuvenates the body and mind. Some proven herbs are also used in every country. In Indian, for example, shilajit, ashwagandha, white musli, etc are herbs used for centuries for male health. Regular use enhances health benefits, which are transferred to sexual health.

Exercises or yoga session 

Lifestyle diseases are the major contributor to erectile dysfunction in males. Obesity, blood pressure, diabetes, formation of cholesterol in blood vessels, lethargy, and less energy, all contributes to erection issues. Any physical exercise regimen will ensure that your body is fit, weight under control, obesity never a problem, and better blood circulation. There are some particular exercises for improving sexual health, such as kegel exercise, pushups, squats, and aerobic exercises. 

Specific diet for improving sexual health 

Diet plays an important role in sexual life. You can never sustain sexual life without a healthy diet. spinach , broccoli , berries , nuts ,  beans , whole grain bread , lentils , garlic , onion , etc must be part of your diet . At the same time, you need to cut on smoking, drinking, junk foods, etc to enjoy the health that supports a sexual life.  The combined impact on the longer term basis is equal to a fildena 100 mg tablet.

Moderate use of erectile dysfunction 

There is no harm in using erectile dysfunction medicines for an instant erection. Get the right dose for your erectile degree issue. Keep Generic Cialis 5mg pills for weekends due to its long duration of 36 hours. But gradually with non medicated methods, reduce your dependence on medicines.

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